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Jason is a comforting and familiar voice to millions who fall asleep to his popular and high quality sleep meditation channel on YouTube.
& Find Inner Peace
Stop the monkey mind keeping you up and creating stress.
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No more tossing and turning, lying in bed for hours before going to sleep.
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Start your day with energy & focus so that you feel better during the day.
The importance of guided meditation came to him in his 30's, when he experienced troubled times in his life. "I got off track and delved into the abuse of drugs and alcohol – a total abuse on all levels to my body, mind, and spirit. I relied on meditation and affirmations at this time to get me through some of the darkest days of my life," admits Jason. "Meditation and affirmations became a daily ritual to help change my health and mindset. I went from being a total wreck to having the strength to help others from their darkest days."