"This has been such an eye opening and lovely journey over the past 21 days! The activities, activations and this community has truly sparked joy back into my life. I had previously been in such a melancholy slump. Now each day I look for the joy in the little things, in the silence and within. Thank you so much for this course! You have truly helped to change my life for the better!" Leah Ivey
If you can relate to any of these feelings, then it's time to make a change and reignite the SPARK in your life.
That SPARK you need to feel excited, joy filled and empowered.
Think of yourself like a car whose battery has gone flat, and you just need to borrow a spark plug to get going again.
Let these 21 days together be your spark plug and ignite your spirit!
We'll have fun along the way!
Our daily “Sparks” may cause smiling for no reason, bolder than usual confidence, a pep in your step, a desire to try new things and have other people questioning what’s changed in your life!
DO NOT partake in these daily “Sparks” if you prefer a somber mood, like to hang out with negative people and don’t like smiling or spreading joy.
One of the reasons people can’t make lasting changes in their lives, or break-free from their limited beliefs, is because they are stuck in the same environment, the same routine and in the same loop of behaviors.
They have created safety in their everyday habits, even if they don’t make them happy.
Cultivating joy and all that you desire can start with very simple “sparks” that shake up your daily habits, to create a new experience.
Start your week with a practice that will help you release what isn't serving you and ignite more joy. They will also help you integrate and embody more of your true self in your daily life.
You will also experience a few of his traditional style meditations and mindfulness resources to support your journey.
Look forward to waking up each morning to your daily “spark” and be surprised and delighted with the variety of activities and exercises you will receive.
DAILY SPARKS INCLUDES:
Or maybe everything is going great but you would love to welcome in more joy and experience Daily Sparks!
Daily Sparks is for you if you are ready to make positive change in your lives and want to cultivate more joy through daily practices.
These practices include techniques for mindfulness, gratitude, energy and self-care, all designed to help you tap into your inner joy and bring it out into the world.
As you progress through the 21 days, you'll notice an increased sense of understanding and awareness around what sparks joy for yourself, as well as give you more confidence to create a life on your terms.
His latest "meditations" fuse together breathwork, subliminal affirmations, meditation and music to create powerful activations.
Although Jason's work has centered around sleep and meditation, he is passionate about personal growth and supporting people in living an empowered life, in every area.
While he is known for putting millions of people to sleep, he also wants to awaken your mind, so that you can find joy in the little things and have the resilience to overcome anything life may throw at you.
Start living the life you deserve. Sign up for
"21 Days to Spark a Joy-Filled Life" today and start reigniting the passion and excitement in your everyday routine.
What if I can’t commit to
21 Daily Sparks?
Can I get a refund if I change
My schedule is very full, will this require a lot of my time?